Pain Relief Remedies

Home Remedies for Tendonitis of the Wrist

stretching tendonitis wrist

The wrist is the source of a ton of movement. As a result, the tendons of the wrist are much more likely to develop stiffness or irritation that we know as tendonitis. Whether it be from using the keyboard frequently, cutting hair or swiping cards, repetition of motions such as these commonly … Read more

Essential Oils For Sore Muscles After Working Out

Euculiptus

Natural oils are extremely beneficial for relieving muscle pains and fatigue. After a strenuous, workout your shocked muscles will recover on their own without supplements or aid. However, the process of recovery can be discomforting when you have pains due to muscle stress and soreness. Essential oils have the ability to alleviate … Read more