Home Remedies May Not Help Jock Itch

Jock itch is a pervasive problem for men; you don’t need to be a jock or an athlete to suffer from jock itch. However, it is more common in athletes because they sweat more than most people and frequently wear sweaty clothes for long periods. This can supply the perfect breeding ground for the bacteria causing this aggravating fungal infection.

While it isn’t the most palatable topic, jock itch is a fairly common condition. Studies show that fungal skin infections affect 10 to 20% of the world’s population! It’s worth noting that candida symptoms can be comparable to or even cause jock itch.

Yes, there are “remedies” in the form of simple prevention. The bad news is that there are no truly reliable home remedies once the condition has been contracted.

Continue reading about the various home remedies used to treat jock itch and why they don’t work very well.

Home Remedies

While you can buy a variety of commercially made synthetic sprays and lotions, natural remedies derived from plants were said to have been just as effective because of their antifungal properties. Furthermore, they are significantly less expensive and offer a chemical-free approach to healing.

For these reasons, several plants have been studied to treat skin diseases from itching to skin cancer, and some of the remedies listed below are excellent examples of home remedies for jock itch.

Apple Cider Vinegar

One might deem to ask: does vinegar kill jock itch? Since the acids in apple cider vinegar are antibacterial, it can be an excellent treatment for bacterial jock itch. Furthermore, apple cider vinegar’s antifungal activity combats fungus and candida growth, including jock itch.

In a spray bottle, combine equal parts water and apple cider vinegar. Put it inside the fridge for a cooling effect that will provide additional relief when applied to inflamed skin.

Epsom Salt Bath and Oatmeal

a woman preparing for her salt bath by placing a tray of bath products on her tub

This can be a soothing method of achieving healing and relief. Fill a bathtub halfway with warm water and add one cup of Epsom salt and two cups of oatmeal. Soak your body for around 20 minutes in the tub.

Make sure the water isn’t too hot, as hot water can cause itchy skin, and you don’t want to add to the irritation. You can also add around 10 to 20 drops of lavender oil for extra relaxation and healing.

Calendula

Calendula is an anti-inflammatory and antiseptic herb derived from marigold or calendula flowers and has excellent skin-healing properties. Calendula may be ideal for anyone with sensitive skin due to its calming and soothing properties.

Marigold flowers have long been used in folk therapy, and over 35 properties were attributed to the flowers as benefits — all of which make this a good option for treating jock itch.

Lavender Essential Oil

Lavender oil is also beneficial to the skin because it is an antiseptic with antifungal properties. It aids in the rapid healing of wounds and may help to prevent the formation of scar tissue. It’s also generally safe to use on children because it’s mild.

According to published studies, lavender oil is extremely effective at fighting infection and, as a result, may reduce the spread of infection and fungal progression in host tissues.

Tea Tree Essential Oil

Tea tree essential oil is an excellent remedy for jock itch because it has strong antifungal properties, is a germicide, and is a natural antiseptic that reduces inflammation and itchiness of the skin. According to studies conducted at various concentrations, tea tree oil has antifungal properties and can help combat jock itch fungus.

Why Do These Natural Remedies Not Work?

adult male with muscle pain during running. runner have leg ache due to Groin Pull, liotibial Band Syndrome (ITBS) or prostate cancer. Sports injuries and medical concept

There aren’t many effective home remedies for jock itch. When treating true jock itch, any patient should avoid the pantry. Applying cocoa butter, apple cider vinegar, or Vick’s VapoRub (all recommended on the internet) could potentially cause secondary problems.

Here’s the thing, there’s jock itch, and then there’s a slew of other reactions, infections, and diseases. They are frequently mistaken for one another. Using a natural remedy intended for one condition may exacerbate the side effects of another.

Trichophyton rubrum, a fungus, is the most common cause of jock itch. Other rashes, such as allergic skin reactions, psoriasis, chronic irritation, or bacterial skin infections, can resemble it. It is critical to make the correct diagnosis because, while a topical steroid cream may help treat an allergic skin reaction or psoriasis, using the same medication on jock itch alone will aggravate the condition.

The best “home remedy” for jock itch is to change your daily habits. We recommend drying your groin area thoroughly after showering and wearing loose-fitting, breathable underwear, preferring boxers over briefs if you have this condition.

Consider using a spray or powder on your groin before dressing to keep moisture at bay after showering. Powders and sprays keep your groin dry by absorbing moisture and sweat as it occurs—apply after a workout, shower, or any time you feel wetness and itchiness coming on. If sprays aren’t your stuff, try a gel that dries to a powdery finish without leaving a mess.

Keeping the area dry is critical because the fungus that induces jock itch fosters in dark, moist environments. After towel drying, a low-heat blow dryer can help remove the remaining moisture from the groin area.

When putting on underwear, the fungus that causes jock itch is frequently transferred from the feet to the groin area, so it’s always useful to keep on socks before undies when getting dressed.

Over-the-Counter Jock Itch Treatments

an anti-fungal cream on top of its box

Once jock itch has been properly identified, a cure may be as simple as a trip to the pharmacy.

The good news about jock itch is that effective treatments are readily available over the counter. Lamisil (terbinafine 1% cream) is a good example. Apply it to the affected area twice a day for two weeks, and the rash should go away. For more severe infections, longer courses may be required.

Lotrimin cream is another viable option. These medications are used to cure an athlete’s foot, so you can also use them for more than just jock itch.

Another “surprising” ally is the active ingredient in Monistat, a medication used to treat yeast infections. You can also use the common cream to treat jock itch.

If the suspected jock itch does not respond to these topical treatments, a visit to a dermatologist is advised as an alternate cause, or you may require oral medication.

Immune deficiencies can prompt recurring or chronic jock itch in some cases. But, please do not apply Vick’s VapoRub to your junk. That will give you an itch you won’t be able to scratch.