A twisted ankle, or sprained ankle, is caused by an injury to one or more ligaments in the ankle. Mild sprains may irritate or overstretch the ligaments, while severe sprains may cause the ligaments to tear completely. Ankle sprains are a common orthopedic injury, particularly among people who play sports, but it … Read more
Having a dislocated shoulder is painful. It usually occurs from a fall or a blow to the shoulder, wherein the mobility and the ball-in-socket mechanism becomes dislocated. It usually happens during accidents in sports activities, falling onto the shoulder, trying to break a fall with the hand, and being hit in the … Read more
No matter how careful we are, accidents inevitably happen. Whether you’re preparing food, gardening, doing sports and leisure activities – life in general can result to injuries. And with injuries, scars form. It’s a natural part of the healing process. The size of the scar will depend on the severity of the … Read more
Hyaluronic acid. Salicylic acid. Lactic acid. Sometimes, browsing the skincare aisle to look for the best serum can feel like chemistry class. While labels like “suitable for sensitive skin” or “for oily skin types” help, it may still be hard to look for “the one” serum or “the one” toner you can … Read more
Epsom salt is used as a popular remedy for many ailments. It has been around for centuries and even people back then used Epson salt to treat certain pains and injuries. With time, as more and more studies stepped in, it was found that Epson salt has several other important benefits to … Read more
Headaches can be more complicated and painful than some people realize. There are several reasons contributing to headaches and sometimes it can be a bit difficult to point out the exact problem. Different types of headaches have different signs and symptoms. Therefore, each type is going to need different treatment. Once your … Read more
Joint issues are common amongst the elderly and seniors. While most of them tend to prefer medicines and pain-relieving formulations to help ease the pain, what mostly goes overlooked is the fact that diets play an important role in most joint-related issues. There is a difference between natural compounds found in diets … Read more
Skin therapy consists of two types of creams: day cream and night cream. These creams vary in structure, function, and purpose. While day creams protect from the sun and contamination, night creams help repair damaged skin cells and reverse signs of aging. The night cream is the best product to completely moisturize … Read more
Anyone seeking to look and feel good is searching for the best skincare routine. While we want to commit to a thorough and effective regimen, we also need this routine to be manageable within a working day. There are all sorts of challenges, from what products to choose, when to apply them … Read more
Lidocaine is an anesthetic belonging to a group of anesthetics called a local anesthetic. It aids in easing nerve pain and causes numbness in the skin in case of specific skin conditions. It works by causing loss of feeling from the infected part to relieve pain. Moreover, it hinders nerves from sending … Read more