Daily Habits for Preventing Back Pain

An illustration of a man with back pain

Back pain is a common condition experienced by many people. According to the National Institute of Neurological Disorders and Stroke, about 80% of adults in the United States will develop back pain. The consequences of back pain may lead to missing work, having trouble sleeping, being unable to participate in recreational activities, … Read more

How to Get Rid of Back Pain

How to Get Rid of Back Pain

There is a wide assortment of natural treatments to soothe your back. These methods and procedures can help you reduce the intake of medications. Like all of us are different from each other, we have different needs of methods and treatments when it comes to back pain as well. So, you have … Read more

Acupuncture for Sciatica

Acupuncture for Sciatica

Back pain is one of the most common chronic injuries seen around the world. Whether it’s an injury from working out, falling, a car crash, or just getting old, many of us will experience it at some point in our lives. There are many different methods in curing this pain, and which … Read more

Can Bursitis Cause Shoulder, Leg, And Hip Pain?

can bursitis cause shoulder pain

Bursitis is a condition characterized by inflammation of the bursae. Bursae are small fluid-filled sacks that act as a cushion between the bone, muscles, tendons, and ligaments of many of the bodies joints. The condition can result in mild pain or extreme tenderness especially when moving the infected joints. In this post, … Read more

Ayurvedic Home Remedies For Back Pain

ayurvedic home remedies for back pain

No one wants to deal with back pain. However, if they do have them, many people would rather take a more natural approach to heal back pain rather than using over the counter or prescription medication to treat it. In turn, many people have found success in using ayurvedic home remedies for … Read more

Home Remedies for Arthritis of the Feet

Arthritis of the feet

Prescription medications for arthritis are not always needed to effectively treat your condition. Here you can find the best home remedies for arthritis of the feet. Stretch Your Feet By stretching your feet, you can significantly increase flexibility and blood flow in your feet which is extremely important for fighting arthritis. Stretching … Read more

Lidocaine Ointment For Back Pain

bed sore cream over the counter

Lidocaine ointment is a great treatment for back pain. There are many treatments over the counter for back pain including patches, creams, and various herbal remedies. However, for people with serious back pain or for people who simply want strong treatment, lidocaine ointment is a great option. Ultimately, lidocaine ointment blocks pain … Read more