Tinea cruris, also recognized as jock itch, is a popular type of infectious, superficial fungal infection of the groin region that primarily affects men and occurs in hot, humid climates. Typically, a profoundly itchy red raised rash with a scaly well-defined curved border appears over the upper inner thighs. Athletes’ foot and fungal nail infectious diseases, too much sweating, and sharing contaminated towels or sports clothing are all likely reasons. It is unusual in children. In addition, jock itch may be treated may or may not be treated by home remedies. It may resemble other rashes that occur in skin folds, such as candida intertrigo, erythrasma, inverse psoriasis, and seborrheic dermatitis. Microscopy and skin scraping culture are two tests that may be performed. However, we can still know about the top 5 home remedies for jock itch if you prefer natural remedies.
Causes of Jock Itch
The following factors contribute to jock itch:
- Warmth in the inner thighs and groin area promotes fungal infection.
- Skin chafing or friction.
- Too much sweating or moisture in the groin.
- Fit clothing and underwear that trap sweat.
Signs and Symptoms of Jock Itch
A red raised rash with a scaly well-defined border typically appears over the upper inner thighs. There may be blistering and weeping, and the rash may extend to the anus. The distribution is usually on both sides of the groin, with a lighter center. The rash could be reddish, tan, or brown in color, with flaking, rippling, peeling, iridescence, or cracking skin. If the person has a lot of hair, the hair follicles may become inflamed, resulting in bumps within the plaque. In men, the plaque may reach the scrotum, while in women, it may reach the labia majora and mons pubis. Unless there is immunodeficiency or steroids have been used, the penis is usually unaffected. Affected individuals typically experience intense groin itching that can extend to the anus.
What Factors Can Exacerbate Jock Itch Symptoms?
- Exercising. This can cause the infected skin to chafe and irritate against nearby skin or clothing, making the skin more susceptible to infection.
- Practicing poor hygiene. Using improperly cleaned, damp towels or clothing, as well as failing to keep skin dry, may lead to infection.
- Using the incorrect treatment. Applying an anti-itch cream, such as hydrocortisone, to the infected area will not treat the infection; instead, it will aggravate it. This can enlarge the infection area or worsen the infection.
- Having a compromised immune system. Taking immunosuppressant drugs for autoimmune conditions or having a compromised immune system due to medication or conditions such as HIV can make it more difficult for your body to fight fungal infections.
Natural Remedies to Treat Jock Itch
1. Apple Cider
Apple cider vinegar has antifungal and antibacterial properties. These properties can aid in the healing of jock itch by preventing it from spreading. Water should be used to dilute the apple cider vinegar. Soak a cotton ball in the vinegar solution. Gently press the cotton ball against the affected area. Put on a band-aid and leave it on for a few hours. Thoroughly rinse the affected area with water. Do this at least twice a day.
Ajoene and allicin are two bioactive compounds found in garlic. They have antifungal properties that help fight infection and alleviate jock itch symptoms. Peel and crush the garlic cloves. In a heated saucepan, combine the crushed garlic and 100 mL of olive oil. Heat for 3 to 5 minutes. Once the oil has cooled, strain it. Apply this oil to the rash and wrap it in gauze. Allow it to sit for 15-20 minutes before thoroughly rinsing with water. You can apply this remedy 2-3 times per day until the rash has healed.
3. Tea Tree Oil
Tea tree oil is antimicrobial and anti-inflammatory. This may help to reduce the infection caused by jock itch, promoting faster rash healing. Dilute the tea tree oil with warm water. Apply it to the rash and let it sit for 20 minutes. Thoroughly rinse with lukewarm water and pat dry. Repeat 2-3 times per day.
Honey is one of the most ancient natural treatments for fungal infections. It has antifungal properties that can help fight jock itch infection. Soak the cotton ball in honey. Use it on the infected area. Repeat several times per day, changing the cotton ball after each use. You can do this 3-4 times per day.
Calendula extracts have been shown to have antifungal properties. These can aid in the relief of the rash caused by the fungal infection. Soak a cotton ball in calendula oil. Apply the oil directly to the infected area. Rep several times, changing the cotton ball after each use. Rep 3-4 times more.
6. Lavender Oil
Fungistatic and fungicidal properties of lavender oil These properties could aid in the treatment of the infection that causes jock itch. In a bowl, combine two to three drops of lavender oil and a few drops of coconut oil. Indulge the cotton ball in the mixture. Use the mixture to treat the infected area. Repeat several times per day, using a fresh cotton ball each time. You can use this remedy 3-4 times per day.
7. Coconut Oil
The main component of coconut oil with antifungal properties is lauric acid. This can aid in the management and prevention of further jock itch infection. A teaspoon of virgin coconut oil should be applied to the affected area. Allow it to sit on the rash for a few hours. For best results, repeat twice daily.
8. Aloe Vera
Antifungal and antiseptic properties are found in aloe vera. This can help prevent further infection by inhibiting the fungal infection that causes jock itch. Apply aloe vera gel to the affected area. Allow it to sit for a few minutes before rinsing it with water. Apply the gel to the rash twice a day.
9. Lemon Essential
The lemon essential oil has been shown in studies to be a powerful antifungal agent. Its antifungal properties may aid in the treatment of the infection that causes jock itch. Dip the cotton ball into the lemon essential oil and carrier oil mixture. Allow the mixture to sit on the rash for 20 minutes. Thoroughly rinse with water. Once a day, apply this oil to the rash. Just a word of caution: lemon oil can cause skin irritation. Before using this remedy, perform a patch test.
10. Neem Leaves
Antifungal and anti-inflammatory properties of neem leaves and constituents This can help to alleviate itching. Make a decoction of one part neem leaves and sixteen parts water. Boil it until the quantity is half. Allow the mixture to cool before filtering. You can use this decoction immediately or store it in the refrigerator for up to 72 hours. Dip a cotton swab in the decoction and apply to the affected area. This can be used 1-2 times per day.