Home Remedies for Shoulder Pain

A shoulder massage

Shoulder pain is a common problem that anyone may experience. The joint of the shoulder is one of the most overworked joints in the body, and when it aches, it can cause discomfort and disruption of normal daily activities. Even the easiest tasks, like putting on a seatbelt, can be difficult if … Read more

How to Treat Sore Feet

Two feet on top of a table

Your feet do a lot of work. When you walk around all the time, stand for long periods, or exercise for extended periods, your feet can become sore. The good thing is, there are several ways to ease the pain associated with sore feet at home. A combination of different treatments would … Read more

How to Make a Sprained Ankle Heal Faster

Sprained Ankle Heal

An ankle sprain is a pretty common injury, and you don’t need to be an athlete to experience one. It’s the most frequent musculoskeletal injury seen by health care providers in the US, and more than 23,000 people a day need medical attention for ankle sprains. Whether it’s from colliding with a … Read more

DIY Skincare Recipes to Avoid

Brown sugar scrub

During quarantine, people had a lot of time in their hands, and many are baking their own cakes, mixing their own drinks, cutting their own hair, and many other things we have never done before. One of the new things people do nowadays is making their own skincare concoctions. Some are just … Read more

Alternative Remedies That Might Help with Eczema

Fresh aloe vera leaves

If you live with eczema, you know what it’s like to search for relief from your dry, itchy skin. Unfortunately, some skincare solutions will leave your skin feeling drier and even more irritated. In addition to medications, there are options that you can try at home to alleviate your symptoms. If you … Read more

Possible Causes of Itchy Legs and How to Deal with Them

Legs on the grass

Is there a spot in your leg that you just can’t stop scratching? Or do you feel itchy all over your legs? If you answer yes to either question, you know how distressing it can be. Having itchy legs is an uncomfortable sensation, ranging from mild to intolerable. It can wake you … Read more

What are Face Acids?

Facial skincare products

The thought of using skincare acids might scare you. The word “acid” conjures up images of scary chemical burns and bubbling test tubes – who wants to put that in their face? But if you comprehend skincare science, you will discover that incorporating the suitable acids in your beauty routine can be … Read more

What is Salicylic Acid?

A woman’s face that can benefit from salicylic acid

In the battle against acne breakouts, salicylic acid is the skincare ingredient you must know about. Simply speaking, salicylic acid is one of the biggest enemies of acne. When you apply a salicylic acid skincare product, you can see a pimple drying up and becoming much less noticeable. But what does it … Read more

Daily Habits for Preventing Back Pain

An illustration of a man with back pain

Back pain is a common condition experienced by many people. According to the National Institute of Neurological Disorders and Stroke, about 80% of adults in the United States will develop back pain. The consequences of back pain may lead to missing work, having trouble sleeping, being unable to participate in recreational activities, … Read more

What Are the Signs and Symptoms of Eczema?

Eczema on the arms and hands

If your skin flakes and itches from time to time, you probably have eczema. This skin condition is common in children, but adults can develop it as well. Sometimes, the skin condition starts from childhood and continues well into adulthood. Most often, eczema is called atopic dermatitis, which is the most common … Read more